Counseling and Therapy
Therapy and professional counseling offer valuable pathways to navigate life's challenges. My role as a professional counselor is to provide a supportive space where you can openly share your experiences and navigate your journey. I strongly believe in creating a therapeutic environment that honors and respects your narrative. Together, we can explore and address the complexities of life, fostering understanding and growth. My expertise lies in couples therapy and guiding individuals through the process of grief and loss. Conveniently located in downtown Bend, my practice offers ample free and accessible parking. If you're seeking support, please don't hesitate to schedule a complimentary 30-minute session. Additionally, you can visit www.counseloregon.com to book a session with one of the associates under my supervision.
Loss and Grief
Loss and grief can have such an impact in our lives. As a professional counselor and therapist, I want to journey with you as you experience the depths of your loss, cherish the memories of your loved one, and find a path to move forward. Using person-centered approach and Gestalt therapy, I help my clients feel safe and explore their pain, grieve their loss, and share their story. My other specialties include working with couples dealing with marital or relationship challenges and individuals who are struggling with depression, anxiety, and life transitions.
Couples and relationship counseling
Relationship therapy can help repair emotional injuries and communication barriers in relationships that time alone cannot heal. Using Emotional Focused Therapy, I work with couples to identify their cycles of conflicts, deescalate the negative cycle, promote acceptance and new bonding experiences, and develop new ways to bond and repair any conflicts with their partner. Couples will both learn new ways to express themselves and hear, accept, and respond to each other’s needs. *Please note that all couples counseling are private pay only and cannot be billed through your insurance.
Individual THERAPY
Creating a safe and open therapeutic environment is vital for healing and hope. As a professional counselor and mental health therapist, I work with all individuals respecting their cultural identities (race, gender identity, sexuality, abilities) where goals and challenges are discussed openly. The counseling services you receive here is collaborative, relational, confidential, and ethical. If the stress of work or life seems overwhelming, seeing a counselor can be very helpful. My goal, as a therapist, is to support and help you.
Contact us for Counseling Services.
If you are experiencing an emergency, please do not submit your information via this form. Please proceed to the nearest emergency room or call 988.